Swedish Massage is a classic therapeutic full body massage. It combines a variety of traditional massage techniques that offer light pressure: Effleurage, Petrissage, Friction, Vibration, Tapotement, and Range of Motion to help you by incorporating long flowing and relaxing strokes that soothe muscles and promote relation.
Deep Tissue Massage is directed toward the specific areas of tension and imbalance of your muscular structure using a variety of firm and direct massage techniques to loosen muscle tension, increase range of motion in joints, and improve circulation.
Head & Shoulder Massage is focused on tension in the upper body, face, head, neck and shoulders. It relaxes stressed muscles and relieves sinus congestion, TMJ- jaw pain and headaches. It helps decrease shoulder tension and tightness
Foot Reflexology works on crunchy, granular areas of the feet. These areas may have a buildup of lactic acid or uric acid due to poor circulation, lack of nutrition, or overuse. Tender points may also be energy blocks, injured nerves, or calcification of the tissue. Thumb and finger walking or inching are traditional reflexology techniques. Constant pressure and rubbing are also used. Adjustment of pressure is used to suit the person's age and health. The feet are mini maps of the body.
Sport Massage is geared toward athletes. This bodywork is more invigorating in application, incorporating stretch and vigorous strokes.
Bring a partner/friend along and you can both receive the benefits of massage therapy, utilizing the same space at the same time. Use this opportunity to just simply relax and catch up on old times.
4HAND MASSAGE： Double the Hands, Double the Relaxation! 4-hand massage is a unique, deeply immersive experience designed to melt away tension from every part of your body,their synchronized movements providing twice the relaxation in half the time. The blend of rhythmic strokes, stretches, and pressure creat.
Shiatsu is a balancing modality that uses traditional Chinese medicine as its base. It involves a series of compressions and stretching techniques. Shiatsu is working the meridians of the body. It works on the body, mind and spirit.
Skin Care Treatment will result in relaxed muscles, soothed nerves, improved circulation and enhanced health of the skin. Facials promote increased production of collagen, youthfulness and longevity of the skin. Facials can be given as often as once a week to once a month depending on the skin type or skin condition.
Hot stone therapy has a wide range of benefits, including regulating qi and blood, unblocking meridians, relieving fatigue, reducing swelling and pain, dispelling cold and dampness, detoxifying and slimming, relieving stress and aiding sleep, and enhancing immunity. It should be performed under the guidance of professionals, with attention paid to controlling temperature and time to ensure safety. 1. Regulating Qi and Blood: Hot stone therapy can accelerate local blood circulation, which is beneficial for regulating Qi and Blood, having a positive impact on maintaining good health, especially for those with insufficient Qi and Blood. 2. Unblocking Meridians: By heating specific areas of the body with hot stones, the heat can penetrate deep into the tissues, achieving the effect of unblocking meridians. This is particularly effective for those with blood stasis. 3. Relieving Fatigue: Whether it's overall body fatigue or localized fatigue such as in the shoulders and neck, hot stone therapy can effectively alleviate it, making people feel relaxed and comfortable. 4. Reducing Swelling and Alleviating Pain: Hot stone therapy can unblock meridians and has the effect of reducing swelling and alleviating pain, providing significant relief for pain caused by injuries and other conditions. 5. Dispelling Cold and Dampness: For those affected by cold wind or excessive dampness, hot stone therapy can accelerate blood circulation, help relieve pain, and facilitate the elimination of dampness. 6. Detoxification and Metabolic Promotion: The high energy and heat retention of hot stones can accelerate the metabolism of deep tissues in the body, aiding in the elimination of toxins and the breakdown of fat, thereby achieving detoxification and weight loss. 7. Stress Relief and Improved Sleep: Hot stone therapy can soothe tense nerves, reduce stress and anxiety, improve sleep quality, and enhance one's mental state. 8. Boosting Immunity: By stimulating acupoints and meridians, hot stone therapy can enhance the body's immunity and improve its resistance to diseases.
Chinese herbal heat Pad refers to the process of crushing Chinese herbs, placing them in a cloth bag, heating it up and applying it to the patient's body while it is still hot. It has various functions and benefits, such as relieving pain, dispelling wind and cold, promoting blood circulation and removing blood stasis. Relieve pain: When local pain and other symptoms occur in the body, under the guidance of a professional doctor, the method of hot compress with traditional Chinese medicine can be chosen for treatment. This can accelerate the blood circulation of the local skin, gradually relax the muscles, and thereby alleviate the patient's pain symptoms. 2. Dispelling Wind and Cold: When the human body is exposed to cold stimuli, it may suffer from wind-cold invasion, leading to various symptoms such as runny nose, aching limbs, fatigue, headache, nasal congestion, and coughing. At this time, one can choose to use the method of hot compress with traditional Chinese medicine for relief, which can effectively dispel wind and cold. If the condition is severe, it is recommended to take appropriate oral medications under the guidance of a doctor for better treatment results. 3. Promoting blood circulation and removing blood stasis: The method of applying hot compresses with traditional Chinese medicine also has a remarkable effect of promoting blood circulation and removing blood stasis. It can effectively relieve local blood stasis caused by injuries from falls or sports sprains, accelerate blood circulation in the affected area, and thus speed up the recovery process.
Himalaya Salt Therapy.A new treatment Heated refined salt can promote the blood circulation of the human body, bring us clean air and healthy breathing, eliminate respiratory diseases, improve mood, relieve mental tension and so on. Salt therapy can also boost skin metabolism. It can reduce inflammation, sterilize and heal small wounds quickly, making skin soft and tender. For patients with rheumatoid arthritis, the concentration of selenium and zinc in the blood can be reduced to reduce pain and alleviate the condition. Chinese name halotherapy Main role Anti-inflammatory, bactericidal, quick healing of small wounds Mechanism of salt therapy Salt therapy is the use of salt stones and salt from the Dead Sea, the Himalayas and elsewhere to help patients improve breathing, accelerate physical recovery, enhance nutrient absorption and health care.
What is cupping therapy? Cupping is a technique used in conjunction with acupuncture or dry needling. Cupping pulls blood to region to stimulate healing. It is effective at stretching tight fascia and muscles. Cupping helps the tissue develop new blood flow and causes anti-inflammatory chemicals in the body. Cupping is generally painless and many say is more effective than massage for muscle problems How does cupping work? The cups through suction pull blood into an area. The tissues get saturated with fresh blood while the vacuum pulls stagnant blood out of the area. You can see this in the bruise like appearance that is typically left behind. You may have a black and blue appearance that is rarely painful or you may not have any markings left over at all. This will all depend on the individual patient and the condition of their muscles and surrounding tissue. Benefits of cupping therapy. 1.Increasing circulation 2. Increasing oxygenation and tissue delivery 3. Remove old stagnant blood 4. Cause micro trauma and beneficial inflammation 5. Create new blood vessels Stretch fascia and connective tissue.
Aroma Massage combines the best of therapeutic Swedish massage with the traditional practice of herbal medicine. Select one of the pure essential oil blends to help reduce stress, relieve sore muscles, re-energize the body and calm the mind.
The benefits of moxibustion on the navel include promoting blood circulation, enhancing the function of the spleen and stomach, alleviating abdominal discomfort, improving sleep, and reducing pain; its effects also include balancing yin and yang, regulating the reproductive system, boosting immunity, promoting metabolism, and adjusting the nervous system. Moxibustion should be performed by professionals. If any discomfort occurs, medical attention should be sought promptly. The specific analysis is as follows: I. Benefits Promoting blood and qi circulation: Moxibustion can stimulate the meridians around the navel, promoting the circulation of blood and qi, which is helpful for regulating the overall blood and qi circulation of the body and enhancing the metabolic level of the body. 2. Enhance the function of the spleen and stomach: Moxibustion on the navel helps regulate the function of the spleen and stomach, promotes the secretion of digestive enzymes, and increases the rate of digestion and absorption of food, which can improve problems such as loss of appetite and abdominal distension. 3. Alleviating abdominal discomfort: The warmth from moxibustion on the navel can relieve tension in the abdominal muscles and alleviate discomfort such as abdominal pain and bloating. 4. Improve sleep: Moxibustion on the navel can relax the nervous system, promote the secretion of melatonin, and adjust the biological clock. It helps to improve problems such as difficulty falling asleep and poor sleep quality, making it easier for people to enter deep sleep. 5. Alleviating pain: The warm stimulation of moxibustion can promote blood circulation around the navel, which helps relieve abdominal pain. II. Functions and Effects Balancing Yin and Yang: Moxibustion on the navel can adjust the balance of Yin and Yang in the body and maintain the normal functions of organs and systems. 2. Regulating the reproductive system: Moxibustion on the navel can also be used to regulate menstrual disorders and dysmenorrhea in women, helping to balance the functions of the reproductive system. 3. Boosting immunity: Moxibustion on the navel can enhance the body's immunity and help prevent common diseases such as colds. 4. Promote metabolism: Moxibustion on the navel can help activate the body's metabolism and maintain a healthy state. 5. Adjusting the Nervous System: The stimulation of the nervous system by moxibustion may help relax the body and relieve tension and anxiety.
Gua Sha belongs to the scope of external treatment of traditional Chinese medicine, because the meridians are connected to the viscera, through gua Sha board to stimulate the specific part of the body surface to make the local skin red, the external evil emanates through the skin the symptoms caused by blood stasis, through gua sha strongly stimulate the skin, the skin bruises or purple black to achieve the therapeutic effect. After physical injury, the blood is separated from the meridians and the qi and blood are blocked, which is the basic principle of pain. Gua Sha can treat the pain caused by injury, can promote the accelerated absorption of blood from the meridian to relieve the pain, Gua Sha has the effect of dredging the meridians, the general pain is muscle tension, muscle tension are uncomfortable. So gua Sha can relieve muscle tension, muscle spasm. Gua Sha can promote the circulation of Qi and blood, so that the pain of qi and blood block gradually unobstructed, thus playing a role in promoting blood circulation and removing blood stasis.
Hot stone therapy has a wide range of benefits, including regulating qi and blood, unblocking meridians, relieving fatigue, reducing swelling and pain, dispelling cold and dampness, detoxifying and slimming, relieving stress and aiding sleep, and enhancing immunity. It should be performed under the guidance of professionals, with attention paid to controlling temperature and time to ensure safety. 1. Regulating Qi and Blood: Hot stone therapy can accelerate local blood circulation, which is beneficial for regulating Qi and Blood, having a positive impact on maintaining good health, especially for those with insufficient Qi and Blood. 2. Unblocking Meridians: By heating specific areas of the body with hot stones, the heat can penetrate deep into the tissues, achieving the effect of unblocking meridians. This is particularly effective for those with blood stasis. 3. Relieving Fatigue: Whether it's overall body fatigue or localized fatigue such as in the shoulders and neck, hot stone therapy can effectively alleviate it, making people feel relaxed and comfortable. 4. Reducing Swelling and Alleviating Pain: Hot stone therapy can unblock meridians and has the effect of reducing swelling and alleviating pain, providing significant relief for pain caused by injuries and other conditions. 5. Dispelling Cold and Dampness: For those affected by cold wind or excessive dampness, hot stone therapy can accelerate blood circulation, help relieve pain, and facilitate the elimination of dampness. 6. Detoxification and Metabolic Promotion: The high energy and heat retention of hot stones can accelerate the metabolism of deep tissues in the body, aiding in the elimination of toxins and the breakdown of fat, thereby achieving detoxification and weight loss. 7. Stress Relief and Improved Sleep: Hot stone therapy can soothe tense nerves, reduce stress and anxiety, improve sleep quality, and enhance one's mental state. 8. Boosting Immunity: By stimulating acupoints and meridians, hot stone therapy can enhance the body's immunity and improve its resistance to diseases.
Chinese herbal heat Pad refers to the process of crushing Chinese herbs, placing them in a cloth bag, heating it up and applying it to the patient's body while it is still hot. It has various functions and benefits, such as relieving pain, dispelling wind and cold, promoting blood circulation and removing blood stasis. Relieve pain: When local pain and other symptoms occur in the body, under the guidance of a professional doctor, the method of hot compress with traditional Chinese medicine can be chosen for treatment. This can accelerate the blood circulation of the local skin, gradually relax the muscles, and thereby alleviate the patient's pain symptoms. 2. Dispelling Wind and Cold: When the human body is exposed to cold stimuli, it may suffer from wind-cold invasion, leading to various symptoms such as runny nose, aching limbs, fatigue, headache, nasal congestion, and coughing. At this time, one can choose to use the method of hot compress with traditional Chinese medicine for relief, which can effectively dispel wind and cold. If the condition is severe, it is recommended to take appropriate oral medications under the guidance of a doctor for better treatment results. 3. Promoting blood circulation and removing blood stasis: The method of applying hot compresses with traditional Chinese medicine also has a remarkable effect of promoting blood circulation and removing blood stasis. It can effectively relieve local blood stasis caused by injuries from falls or sports sprains, accelerate blood circulation in the affected area, and thus speed up the recovery process.
What is cupping therapy? Cupping is a technique used in conjunction with acupuncture or dry needling. Cupping pulls blood to region to stimulate healing. It is effective at stretching tight fascia and muscles. Cupping helps the tissue develop new blood flow and causes anti-inflammatory chemicals in the body. Cupping is generally painless and many say is more effective than massage for muscle problems How does cupping work? The cups through suction pull blood into an area. The tissues get saturated with fresh blood while the vacuum pulls stagnant blood out of the area. You can see this in the bruise like appearance that is typically left behind. You may have a black and blue appearance that is rarely painful or you may not have any markings left over at all. This will all depend on the individual patient and the condition of their muscles and surrounding tissue. Benefits of cupping therapy. 1.Increasing circulation 2. Increasing oxygenation and tissue delivery 3. Remove old stagnant blood 4. Cause micro trauma and beneficial inflammation 5. Create new blood vessels Stretch fascia and connective tissue.
Himalaya Salt Therapy.A new treatment Heated refined salt can promote the blood circulation of the human body, bring us clean air and healthy breathing, eliminate respiratory diseases, improve mood, relieve mental tension and so on. Salt therapy can also boost skin metabolism. It can reduce inflammation, sterilize and heal small wounds quickly, making skin soft and tender. For patients with rheumatoid arthritis, the concentration of selenium and zinc in the blood can be reduced to reduce pain and alleviate the condition. Chinese name halotherapy Main role Anti-inflammatory, bactericidal, quick healing of small wounds Mechanism of salt therapy Salt therapy is the use of salt stones and salt from the Dead Sea, the Himalayas and elsewhere to help patients improve breathing, accelerate physical recovery, enhance nutrient absorption and health care.
Gua Sha belongs to the scope of external treatment of traditional Chinese medicine, because the meridians are connected to the viscera, through gua Sha board to stimulate the specific part of the body surface to make the local skin red, the external evil emanates through the skin the symptoms caused by blood stasis, through gua sha strongly stimulate the skin, the skin bruises or purple black to achieve the therapeutic effect. After physical injury, the blood is separated from the meridians and the qi and blood are blocked, which is the basic principle of pain. Gua Sha can treat the pain caused by injury, can promote the accelerated absorption of blood from the meridian to relieve the pain, Gua Sha has the effect of dredging the meridians, the general pain is muscle tension, muscle tension are uncomfortable. So gua Sha can relieve muscle tension, muscle spasm. Gua Sha can promote the circulation of Qi and blood, so that the pain of qi and blood block gradually unobstructed, thus playing a role in promoting blood circulation and removing blood stasis.
The benefits of moxibustion on the navel include promoting blood circulation, enhancing the function of the spleen and stomach, alleviating abdominal discomfort, improving sleep, and reducing pain; its effects also include balancing yin and yang, regulating the reproductive system, boosting immunity, promoting metabolism, and adjusting the nervous system. Moxibustion should be performed by professionals. If any discomfort occurs, medical attention should be sought promptly. The specific analysis is as follows: I. Benefits Promoting blood and qi circulation: Moxibustion can stimulate the meridians around the navel, promoting the circulation of blood and qi, which is helpful for regulating the overall blood and qi circulation of the body and enhancing the metabolic level of the body. 2. Enhance the function of the spleen and stomach: Moxibustion on the navel helps regulate the function of the spleen and stomach, promotes the secretion of digestive enzymes, and increases the rate of digestion and absorption of food, which can improve problems such as loss of appetite and abdominal distension. 3. Alleviating abdominal discomfort: The warmth from moxibustion on the navel can relieve tension in the abdominal muscles and alleviate discomfort such as abdominal pain and bloating. 4. Improve sleep: Moxibustion on the navel can relax the nervous system, promote the secretion of melatonin, and adjust the biological clock. It helps to improve problems such as difficulty falling asleep and poor sleep quality, making it easier for people to enter deep sleep. 5. Alleviating pain: The warm stimulation of moxibustion can promote blood circulation around the navel, which helps relieve abdominal pain. II. Functions and Effects Balancing Yin and Yang: Moxibustion on the navel can adjust the balance of Yin and Yang in the body and maintain the normal functions of organs and systems. 2. Regulating the reproductive system: Moxibustion on the navel can also be used to regulate menstrual disorders and dysmenorrhea in women, helping to balance the functions of the reproductive system. 3. Boosting immunity: Moxibustion on the navel can enhance the body's immunity and help prevent common diseases such as colds. 4. Promote metabolism: Moxibustion on the navel can help activate the body's metabolism and maintain a healthy state. 5. Adjusting the Nervous System: The stimulation of the nervous system by moxibustion may help relax the body and relieve tension and anxiety.
Aromatherapy is by fumigation,bath,massage and other methods, plant hormones are absorbed through the skin and respiratory system through the five sensory functions of the human body including smell, taste, touch, vision and hearing, and the eight major systems of the human body including the central nervous system, blood circulation, endocrine system and skin maintenance are regulated to stimulate the healing, balance and regeneration functions of the human body. Make the body and mind restore coordination, eliminate depression, anxiety, boredom, anger and other emotions and fatigue, to achieve a feeling of body, mind and spirit are comfortable.
