Swedish Massage is a classic therapeutic full body massage. It combines a variety of traditional massage techniques that offer light pressure: Effleurage, Petrissage, Friction, Vibration, Tapotement, and Range of Motion to help you by incorporating long flowing and relaxing strokes that soothe muscles and promote relation.
Deep Tissue Massage is directed toward the specific areas of tension and imbalance of your muscular structure using a variety of firm and direct massage techniques to loosen muscle tension, increase range of motion in joints, and improve circulation.
Head & Shoulder Massage is focused on tension in the upper body, face, head, neck and shoulders. It relaxes stressed muscles and relieves sinus congestion, TMJ- jaw pain and headaches. It helps decrease shoulder tension and tightness
Foot Reflexology works on crunchy, granular areas of the feet. These areas may have a buildup of lactic acid or uric acid due to poor circulation, lack of nutrition, or overuse. Tender points may also be energy blocks, injured nerves, or calcification of the tissue. Thumb and finger walking or inching are traditional reflexology techniques. Constant pressure and rubbing are also used. Adjustment of pressure is used to suit the person's age and health. The feet are mini maps of the body.
Shiatsu is a balancing modality that uses traditional Chinese medicine as its base. It involves a series of compressions and stretching techniques. Shiatsu is working the meridians of the body. It works on the body, mind and spirit.
Sport Massage is geared toward athletes. This bodywork is more invigorating in application, incorporating stretch and vigorous strokes.
Aroma Massage combines the best of therapeutic Swedish massage with the traditional practice of herbal medicine. Select one of the pure essential oil blends to help reduce stress, relieve sore muscles, re-energize the body and calm the mind.
Skin Care Treatment will result in relaxed muscles, soothed nerves, improved circulation and enhanced health of the skin. Facials promote increased production of collagen, youthfulness and longevity of the skin. Facials can be given as often as once a week to once a month depending on the skin type or skin condition.
Bring a partner/friend along and you can both receive the benefits of massage therapy, utilizing the same space at the same time. Use this opportunity to just simply relax and catch up on old times.